Top 10 Vegan Protein Powders According to Reddit Community in 2021
Discover the top-rated vegan protein powders according to Reddit users. Get your daily dose of plant-based protein and improve your health.
Are you looking for the best vegan protein powder but don't know where to start? Look no further than Reddit, where users have shared their opinions and experiences with various brands and types of vegan protein powders. Whether you're a dedicated vegan, lactose intolerant, or simply looking to incorporate more plant-based protein into your diet, there's a powder out there for you.
First up on the list is Vega Sport Premium Protein, which boasts 30 grams of protein per serving and is made with a blend of pea, pumpkin seed, sunflower seed, and alfalfa protein. Users on Reddit praise its smooth texture and delicious taste, making it an easy choice for post-workout shakes or smoothies.
If you're looking for a protein powder that's also gluten-free, look no further than Garden of Life's Raw Organic Protein. Made with sprouted grains, seeds, and legumes, this powder provides a whopping 22 grams of protein per serving. Reviewers on Reddit rave about its quality ingredients and lack of artificial sweeteners or flavors.
For those who prefer a more natural option, Sunwarrior Classic Plus Organic Vegan Protein might be the right choice. This powder is made with a blend of brown rice, pea, quinoa, chia, and amaranth protein, providing a complete amino acid profile. It's also non-GMO and soy-free, making it a great option for those with dietary restrictions.
If you're looking for a protein powder that's specifically designed for women, check out Tone It Up's Plant-Based Protein Powder. With 15 grams of protein per serving and added vitamins and minerals, this powder is specially formulated to support women's health and fitness goals. Plus, users on Reddit love its delicious flavors, like vanilla and chocolate.
Another popular brand among vegans is Orgain Organic Plant-Based Protein Powder. Made with a blend of pea, brown rice, chia, and hemp protein, this powder provides 21 grams of protein per serving. Reviewers on Reddit love its smooth texture and lack of gritty taste often associated with plant-based protein powders.
If you're looking for a budget-friendly option, True Nutrition's Vegan Protein Optimizer Formula might be the right choice. This powder allows you to customize your protein blend using a variety of plant-based protein sources, like pea, rice, or soy. Plus, it's affordable and has received positive reviews from Reddit users.
Another customizable option is Naked Nutrition's Pea Protein Powder. Made with only one ingredient (yellow pea protein), this powder provides 27 grams of protein per serving and is free of additives or sweeteners. Users on Reddit appreciate its clean ingredients and versatile flavor.
For those who prefer a protein powder that's also low-carb, Isopure's Zero Carb Protein Powder might be the right choice. Made with 100% whey protein isolate and no added sugars or carbs, this powder provides 25 grams of protein per serving. Reviewers on Reddit praise its easy digestibility and lack of aftertaste.
If you're looking for a protein powder that's also environmentally friendly, check out KOS Organic Plant-Based Protein Powder. Made with a blend of pea, flaxseed, quinoa, pumpkin seed, and chia seed protein, this powder is also sustainably sourced and packaged in eco-friendly materials. Plus, users on Reddit love its delicious vanilla and chocolate flavors.
Finally, for those who prioritize quality ingredients, check out Nuzest Clean Lean Protein. Made with European golden pea protein and free of gluten, dairy, and soy, this powder provides 20 grams of protein per serving. Reviewers on Reddit appreciate its smooth texture and lack of artificial ingredients.
Overall, there are plenty of options when it comes to the best vegan protein powders on Reddit. Whether you're looking for a specific flavor, ingredient, or dietary restriction, there's a powder out there for you. So go ahead and try them out, and don't forget to share your own experiences with the Reddit community!
Introduction
Veganism is a dietary lifestyle that is gaining popularity globally. It is a way of life that eliminates the consumption of animal products. However, this poses a challenge when it comes to protein intake. Protein is an essential nutrient that is necessary for the growth and repair of the body's tissues. Fortunately, there are vegan protein powders that can supplement the protein needs of vegans. In this article, we will discuss the best vegan protein powder according to Reddit users.
What is Vegan Protein Powder?
Vegan protein powder is a type of protein supplement that is derived from plant sources. These sources include peas, hemp, soy, rice, and others. Unlike animal-based protein powders, vegan protein powders do not contain any animal-derived ingredients. They are suitable for those who follow a vegan or vegetarian diet.
Why Choose Vegan Protein Powder?
There are several reasons why people choose vegan protein powder over animal-based protein powders. Firstly, vegan protein powders are free from animal products, making them a more ethical and sustainable option. Secondly, they are easier to digest and hypoallergenic, making them suitable for people with lactose intolerance or other food allergies. Lastly, vegan protein powders are rich in fiber, vitamins, and minerals, which are essential for good health.
Top Vegan Protein Powders According to Reddit Users
Garden of Life Raw Organic Protein
This protein powder is made from organic sprouted brown rice, organic pea protein, and organic chia seeds. It is a good source of protein and fiber, making it an excellent choice for vegans. Reddit users love its delicious taste and texture, and its ability to keep them full for longer.
Sunwarrior Warrior Blend
This vegan protein powder is made from a blend of pea protein, cranberry protein, and hemp protein. It is a good source of amino acids and is easily digestible. Reddit users appreciate its smooth texture and taste.
Orgain Organic Protein Powder
This protein powder is made from a blend of organic pea protein, brown rice protein, chia seeds, and hemp protein. It is a good source of protein and fiber and is free from artificial sweeteners. Reddit users love its creamy texture and taste.
Vega Sport Protein Powder
This vegan protein powder is made from a blend of pea protein, pumpkin seed protein, and sunflower seed protein. It is a good source of amino acids and is ideal for athletes and fitness enthusiasts. Reddit users appreciate its ability to aid muscle recovery and its delicious taste.
How to Choose the Right Vegan Protein Powder for You
Choosing the right vegan protein powder can be overwhelming with so many options available in the market. Here are some factors to consider when selecting the right vegan protein powder for you:
Protein Content
Ensure that the protein content of the powder is sufficient to meet your daily protein requirement. A good rule of thumb is to select a powder that contains at least 20 grams of protein per serving.
Source of Protein
Consider the source of protein used in the powder. Some sources, such as pea protein and rice protein, are more easily digestible than others.
Taste and Texture
Choose a powder that has a taste and texture that you enjoy. This will make it easier to incorporate into your diet.
Added Ingredients
Check the ingredient list for any added sweeteners or artificial flavors. Select a powder that is free from these additives.
Conclusion
Vegan protein powders are an excellent way to supplement the protein needs of vegans. Reddit users have shared their favorite vegan protein powders, including Garden of Life Raw Organic Protein, Sunwarrior Warrior Blend, Orgain Organic Protein Powder, and Vega Sport Protein Powder. When choosing the right vegan protein powder for you, consider factors such as protein content, source of protein, taste and texture, and added ingredients.
Why Vegan Protein Powder is a Game Changer for AthletesAs more and more people turn to plant-based diets, vegan protein powder has become increasingly popular. Not only is it a great source of protein for vegans, but athletes are also turning to vegan protein powder because of its many benefits. One of the biggest advantages of vegan protein powder is that it is easier to digest than whey protein powder. Whey protein comes from dairy, which can cause digestive issues for some people. On the other hand, vegan protein powders are made from plants, which are easier on the digestive system. This means that athletes who consume vegan protein powder are less likely to experience bloating, gas, or stomach discomfort.Another advantage of vegan protein powder is that it contains more fiber than whey protein powder. Fiber is important for digestion and can help keep athletes feeling full longer. This can be especially helpful for athletes who are trying to lose weight or maintain their weight.Finally, vegan protein powder is a great source of essential amino acids, which are important for building and repairing muscle. Amino acids are the building blocks of protein, and athletes need a lot of protein to build and repair their muscles. Vegan protein powders contain all of the essential amino acids, so athletes don't have to worry about getting enough of these important nutrients.The Top Vegan Protein Powders Recommended by Reddit UsersIf you're looking for a high-quality vegan protein powder, Reddit is a great place to start. There are many threads and discussions on the topic, and users are generally very knowledgeable about the best products on the market. Here are some of the top vegan protein powders recommended by Reddit users:1. Garden of Life Raw Organic Protein: This protein powder is made from sprouted grains and contains 22 grams of protein per serving. It's also organic, non-GMO, and free of soy and gluten.2. Vega Sport Protein: This protein powder is specifically designed for athletes and contains 30 grams of protein per serving. It's also vegan, gluten-free, and non-GMO.3. Sunwarrior Classic Plus: This protein powder is made from a blend of plant-based proteins, including pea, brown rice, quinoa, chia, and amaranth. It contains 25 grams of protein per serving and is also vegan, gluten-free, and non-GMO.4. Orgain Organic Plant Based Protein Powder: This protein powder is made from a blend of plant-based proteins, including pea, chia, and brown rice. It contains 21 grams of protein per serving and is also organic, vegan, and gluten-free.5. Nutiva Organic Plant Protein Superfood Smoothie: This protein powder is made from a blend of plant-based proteins, including hemp, pea, chia, and pumpkin seed. It contains 22 grams of protein per serving and is also organic, vegan, and non-GMO.How to Choose the Best Vegan Protein Powder for Your NeedsWhen choosing a vegan protein powder, there are several factors to consider. Here are some tips to help you choose the best product for your needs:1. Consider your dietary restrictions: If you have food allergies or intolerances, make sure to choose a protein powder that is free of those ingredients. For example, if you're allergic to soy, choose a protein powder that is soy-free.2. Look for high-quality ingredients: Choose a protein powder that is made from high-quality ingredients, such as organic or non-GMO sources. This will ensure that you're getting a product that is healthy and nutritious.3. Check the protein content: Make sure to choose a protein powder that has enough protein to meet your needs. Most products contain between 20 and 30 grams of protein per serving.4. Consider the taste: Some protein powders taste better than others, so make sure to choose a product that you enjoy. You can read reviews online or try different products to find one that suits your taste preferences.5. Check the price: Vegan protein powders can range in price from $10 to $50 per container. Make sure to choose a product that fits within your budget.The Benefits of Plant-Based Protein for Building MusclePlant-based protein is becoming increasingly popular among athletes because of its many benefits. Here are some of the advantages of plant-based protein for building muscle:1. It's easier to digest: As mentioned earlier, plant-based protein is easier on the digestive system than whey protein. This means that athletes who consume plant-based protein are less likely to experience bloating, gas, or stomach discomfort.2. It contains more fiber: Plant-based protein powders contain more fiber than whey protein powders. Fiber is important for digestion and can help keep athletes feeling full longer. This can be especially helpful for athletes who are trying to lose weight or maintain their weight.3. It's a complete protein source: Many plant-based protein powders are made from a blend of different plant-based proteins, which means they contain all of the essential amino acids. This is important for building and repairing muscle.4. It's better for the environment: Plant-based protein is more sustainable and better for the environment than animal-based protein. Choosing plant-based protein is a great way to reduce your carbon footprint and help protect the planet.5. It's cruelty-free: Plant-based protein is free of animal products, which means it's a cruelty-free option for athletes who are concerned about animal welfare.10 Delicious Ways to Use Vegan Protein Powder in Your DietVegan protein powder is a versatile ingredient that can be used in a variety of recipes. Here are 10 delicious ways to use vegan protein powder in your diet:1. Smoothies: Add a scoop of vegan protein powder to your favorite smoothie recipe for an extra boost of protein.2. Pancakes: Mix vegan protein powder into your pancake batter for a healthy and filling breakfast.3. Energy balls: Combine vegan protein powder with nuts, seeds, and dried fruit to make energy balls for a quick and easy snack.4. Protein bars: Make your own protein bars using vegan protein powder, oats, nut butter, and honey.5. Oatmeal: Stir vegan protein powder into your oatmeal for a high-protein breakfast.6. Muffins: Add vegan protein powder to your muffin batter for a healthy and satisfying snack.7. Pudding: Mix vegan protein powder with almond milk and chia seeds to make a delicious and nutritious pudding.8. Cookies: Use vegan protein powder instead of flour in your favorite cookie recipe for a healthier treat.9. Granola: Mix vegan protein powder with oats, nuts, and honey to make your own protein-packed granola.10. Hummus: Add vegan protein powder to your hummus recipe for an extra boost of protein and flavor.Best Vegan Protein Powders for Weight Loss According to RedditIf you're looking to lose weight, choosing the right vegan protein powder can be a great way to support your weight loss goals. Here are some of the best vegan protein powders for weight loss according to Reddit users:1. Garden of Life Raw Organic Protein: This protein powder is low in calories and contains 22 grams of protein per serving. It's also organic, non-GMO, and free of soy and gluten.2. Vega One: This protein powder contains 20 grams of protein per serving and is also packed with vitamins and minerals. It's also vegan, gluten-free, and non-GMO.3. Orgain Organic Plant Based Protein Powder: This protein powder is low in calories and contains 21 grams of protein per serving. It's also organic, vegan, and gluten-free.4. Sunwarrior Classic Plus: This protein powder contains 25 grams of protein per serving and is low in calories. It's also vegan, gluten-free, and non-GMO.5. Nutiva Organic Plant Protein Superfood Smoothie: This protein powder is low in calories and contains 22 grams of protein per serving. It's also organic, vegan, and non-GMO.Plant-Based Protein vs. Whey Protein: Which is Better?Many athletes have long relied on whey protein powder to meet their protein needs. However, plant-based protein powders are becoming increasingly popular as an alternative. So, which is better? Here are some factors to consider:1. Digestibility: Plant-based protein is easier to digest than whey protein, which can cause digestive issues for some people.2. Nutrient content: Plant-based protein powders often contain more fiber, vitamins, and minerals than whey protein powders.3. Sustainability: Plant-based protein is more sustainable and better for the environment than animal-based protein.4. Allergies and intolerances: Whey protein is derived from dairy, which can cause problems for people with dairy allergies or lactose intolerance.5. Taste: Some athletes prefer the taste of whey protein, while others prefer the taste of plant-based protein.Ultimately, the choice between plant-based protein and whey protein comes down to personal preference and individual needs.The Truth About Soy Protein Isolate in Vegan Protein PowdersSoy protein isolate is a common ingredient in many vegan protein powders. However, there has been some controversy over the safety of soy protein isolate. Some studies have suggested that soy protein isolate may have negative health effects, such as increasing the risk of breast cancer or thyroid problems.However, many experts believe that these concerns are overblown. The American Cancer Society has stated that soy protein isolate is safe for most people to consume, and that there is no evidence that it increases the risk of breast cancer. Additionally, the National Institutes of Health has stated that soy protein does not appear to have any adverse effects on thyroid function.That being said, if you have concerns about soy protein isolate, there are many vegan protein powders available that do not contain soy. Some alternatives include pea protein, brown rice protein, and hemp protein.How to Incorporate Vegan Protein Powder into Your Workout RoutineIf you're an athlete, incorporating vegan protein powder into your workout routine can be a great way to support your muscle-building goals. Here are some tips for using vegan protein powder effectively:1. Timing: It's important to consume protein after your workout to help repair and build muscle. Try consuming a protein shake within 30 minutes of finishing your workout.2. Quantity: Aim to consume between 20 and 30 grams of protein per serving.3. Mix-ins: Experiment with different mix-ins, such as frozen fruit, nut butter, or greens, to create a delicious and nutritious shake.4. Variety: Don't be afraid to try different types of vegan protein powder to find one that works best for you.5. Recipes: Experiment with different recipes, such as smoothies, energy balls, or protein bars, to incorporate vegan protein powder into your diet in a variety of ways.The Best Vegan Protein Powders for Vegans on a BudgetIf you're a vegan on a budget, finding high-quality protein powder can be a challenge. However, there are many affordable options available. Here are some of the best vegan protein powders for vegans on a budget:1. NOW Sports Pea Protein Powder: This protein powder is vegan, non-GMO, and gluten-free. It's also affordable, with prices ranging from $12 to $24 per container.2. Purely Inspired Organic Protein: This protein powder is organic, vegan, and non-GMO. It's also affordable, with prices ranging from $15 to $25 per container.3. Jarrow Formulas Brown Rice Protein Powder: This protein powder is vegan, gluten-free, and non-GMO. It's also affordable, with prices ranging from $13 to $20 per container.4. Sunwarrior Warrior Blend: This protein powder is vegan, gluten-free, and non-GMO. It's also affordable, with prices ranging from $19 to $30 per container.5. PlantFusion Complete Protein: This protein powder is vegan, gluten-free, and non-GMO. It's also affordable, with prices ranging from $21 to $35 per container.In conclusion, vegan protein powder is a game changer for athletes. It's easier to digest, contains more fiber, and is a great source of essential amino acids. There are many high-quality vegan protein powders available, and it's important to choose one that fits your individual needs. Whether you're looking to build muscle, lose weight, or simply incorporate more plant-based protein into your diet, there's a vegan protein powder out there for you.
Best Vegan Protein Powder Reddit: My Point of View
Introduction
As a vegan, finding the right protein powder can be a challenge. Luckily, Reddit is a great place to turn for recommendations on the best vegan protein powders. In this article, I will share my point of view on the best vegan protein powders recommended on Reddit, their pros and cons, and provide a table comparison of their nutritional information.Best Vegan Protein Powders Recommended on Reddit
After scouring Reddit, I found the following vegan protein powders to be highly recommended:- Orgain Organic Plant Based Protein Powder
- Garden of Life Organic Plant-Based Protein Powder
- Vega Protein & Greens
- Sunwarrior Warrior Blend
- Nuzest Clean Lean Protein
1. Orgain Organic Plant Based Protein Powder
Orgain Organic Plant Based Protein Powder is one of the most popular vegan protein powders recommended on Reddit. It is made with pea protein, brown rice protein, and chia seeds, and contains 21 grams of protein per serving. One of the pros of this protein powder is that it is organic and does not contain any artificial sweeteners. However, some users have reported that it can be gritty and difficult to mix.2. Garden of Life Organic Plant-Based Protein Powder
Garden of Life Organic Plant-Based Protein Powder is another highly recommended vegan protein powder on Reddit. It is made with pea protein, sprouted brown rice protein, and chia seeds, and contains 22 grams of protein per serving. One of the pros of this protein powder is that it is organic and contains probiotics and enzymes for better digestion. However, some users have reported that it has a strong taste and can be difficult to mix.3. Vega Protein & Greens
Vega Protein & Greens is a vegan protein powder made with pea protein, brown rice protein, and spinach powder, and contains 20 grams of protein per serving. One of the pros of this protein powder is that it also contains greens for added nutrition. However, some users have reported that it can be too sweet and have a chalky texture.4. Sunwarrior Warrior Blend
Sunwarrior Warrior Blend is a vegan protein powder made with pea protein, hemp protein, and goji berry, and contains 19 grams of protein per serving. One of the pros of this protein powder is that it is non-GMO and soy-free. However, some users have reported that it can be expensive compared to other vegan protein powders.5. Nuzest Clean Lean Protein
Nuzest Clean Lean Protein is a vegan protein powder made with pea protein isolate, and contains 21 grams of protein per serving. One of the pros of this protein powder is that it is allergen-free and does not contain any artificial sweeteners. However, some users have reported that it can be bland and have a chalky texture.Table Comparison of Nutritional Information
To help compare the nutritional information of these vegan protein powders, I have created the following table:| Protein Powder | Protein per Serving | Calories per Serving | Carbs per Serving | Fat per Serving |
|---|---|---|---|---|
| Orgain Organic Plant Based Protein Powder | 21g | 150 | 15g | 4g |
| Garden of Life Organic Plant-Based Protein Powder | 22g | 110 | 3g | 0.5g |
| Vega Protein & Greens | 20g | 120 | 5g | 2g |
| Sunwarrior Warrior Blend | 19g | 100 | 3g | 1g |
| Nuzest Clean Lean Protein | 21g | 90 | 1g | 0.5g |
Conclusion
In conclusion, there are many great vegan protein powders recommended on Reddit. Each protein powder has its pros and cons, so it's important to consider your personal preferences and needs when choosing the best one for you. Use the table comparison to help make an informed decision and keep in mind that these are just a few options out of many available on the market.Conclusion: The Best Vegan Protein Powder on Reddit
Thank you for taking the time to read our article on the best vegan protein powder on Reddit. We hope that by providing you with this information, we have helped you make an informed decision about which product is right for you.As we have discussed, there are many different factors to consider when choosing a vegan protein powder. Some of these factors include the protein source, the taste, the texture, and the price. Ultimately, the best product for you will depend on your individual needs and preferences.If you are looking for a high-quality vegan protein powder that is rich in essential amino acids, we recommend trying out some of the products that we have reviewed in this article. These powders are all made from plant-based sources and are free from harmful additives and artificial flavors.In addition to providing a great source of protein, many of these powders are also rich in other important nutrients like vitamins and minerals. This makes them an excellent choice for anyone looking to supplement their diet with wholesome, nutritious ingredients.We also encourage you to check out the Reddit community for additional insights and information on vegan protein powders. By reading reviews and engaging with other users, you can gain valuable insights into which products are most popular and effective.At the end of the day, the most important thing is to find a protein powder that works for you. Whether you are a competitive athlete or just looking to improve your overall health and fitness, there is a vegan protein powder out there that can help you achieve your goals.So, thank you again for visiting our blog and taking the time to learn about the best vegan protein powder on Reddit. We wish you the best of luck in your search for the perfect product and hope that you find one that meets all of your needs and expectations.People Also Ask About Best Vegan Protein Powder Reddit
What are the benefits of using vegan protein powder?
Vegan protein powder offers a range of benefits, including:
- Easy to digest and assimilate into the body
- Does not contain any animal products or by-products
- May improve muscle recovery and growth
- May aid in weight loss and weight management
- May support overall health and wellness
What should I look for in a vegan protein powder?
When choosing a vegan protein powder, consider the following:
- Protein content per serving
- Source of protein (e.g. pea, rice, hemp)
- Flavor options
- Texture and mixability
- Added ingredients (e.g. vitamins, minerals, probiotics)
Which vegan protein powder is best for building muscle?
Some of the best vegan protein powders for building muscle include:
- Garden of Life Sport Organic Plant-Based Protein
- Sunwarrior Warrior Blend Plant-Based Protein
- Vega Sport Premium Protein
- Optimum Nutrition Gold Standard 100% Plant-Based Protein
- PlantFusion Complete Protein Powder
What is the best tasting vegan protein powder?
The taste of vegan protein powder can vary depending on the brand and flavor. Some of the best tasting vegan protein powders include:
- Orgain Organic Plant-Based Protein Powder
- Nuzest Clean Lean Protein
- Amazing Grass Protein Superfood
- Vega One All-In-One Plant-Based Protein Powder
- Garden of Life Raw Organic Meal Replacement Powder
Can vegan protein powder help with weight loss?
Yes, vegan protein powder can aid in weight loss because it is a low-calorie, high-protein, and nutrient-dense food. It can help you feel fuller for longer, reduce cravings, and support muscle growth and recovery, which can increase your metabolism and calorie burn.